Icelandic Samband Of Iceland Haddock Fillet, 5 Pound -- 10 per case.

Icelandic Haddock Fillet Haddock Fillet Frozen skinless haddock filets Source of protein 0 g trans fat Contains fish Shelf life: 18 months Keep frozen for later use 5 lb. (2.26 kg) each 10 packs per case The Haddock Cello Skinless Filets are ready-to-cook fish meat single frozen to lock in freshness and flavor. These filets are individually wrapped in a cello pack for easy use. Versatile and delicious, it can be used from fish and chips to the finest fish appetizer. An ideal buy for bistros, dinners, and bar-restaurants, this bulk case contains 10 packs of Icelandic haddock fillet. Haddock Cello Fillets, Skinless Preparation instruction: For best results cook from thawed. To thaw, place the fillet on a sheet pan in a single layer, cover with plastic wrap and refrigerate for 24 hours or thaw in sealed bag under cool running water. Preheat conventional oven to 400 to 425°F. Sprinkle fillet with lemon juice, salt and pepper or other spices of your choice. Bake frozen fillet for 10 minutes, turn over and bake an additional 10 minutes. If thawed, reduce cooking time to 5 minutes per side. Fish is cooked when the internal temperature reaches a minimum of 160°F. Adjust cooking time depending upon product's natural thickness and appliance characteristics.