Fishery Holland Flounder Fillet - 5 Ounce, 10 Pound.

FPI Flounder Fillets Flounder Fillets Ready-to-thaw flounder fillets Wild-caught flounders Mild flavor IQF to preserve freshness Good source of protein 100 calories per serving 0 g trans fat Contains fish Keep frozen for later use 5 oz. (141.75 g) each 10 lb. (4.54 kg) total weight The FPI IQF Flounder Fillets can be used to prepare delicious entrees, sandwiches, salads, and various seafood dishes. These wild-caught flounders have an extremely mild flavor. The protein-rich flounder fillets are individually quick-frozen to preserve freshness and lock-in flavor. This bulk pack of FPI flounder fillets is a great buy for diners, restaurants, and bistros. 5 oz IQF Flounder Fillets Preparation instruction: For best results cook from thawed. Cook as desired until internal temperature reaches 165°F.